{"id":30184,"date":"2019-10-14T19:20:23","date_gmt":"2019-10-14T12:20:23","guid":{"rendered":"https:\/\/www.phuket-ryoko.com\/phuket-ryoko.blog\/?p=30184"},"modified":"2019-10-14T19:27:55","modified_gmt":"2019-10-14T12:27:55","slug":"spicy-tuna-salmon-poke-bowl-%e3%83%8f%e3%83%bc%e3%83%b3-%e3%82%b3%e3%83%bc%e3%83%92%e3%83%bc%ef%bc%86%e3%83%93%e3%82%b9%e3%83%88%e3%83%ad-hern-coffee-and-bistro-%e3%83%91%e3%83%88%e3%83%b3","status":"publish","type":"post","link":"https:\/\/www.phuket-ryoko.com\/phuket-ryoko.blog\/?p=30184","title":{"rendered":"SPICY TUNA & SALMON POKE BOWL \/ \u30cf\u30fc\u30f3 \u30b3\u30fc\u30d2\u30fc\uff06\u30d3\u30b9\u30c8\u30ed ( Hern Coffee and Bistro ) \/ \u30d1\u30c8\u30f3\u30d3\u30fc\u30c1\u306e\u30ab\u30d5\u30a7\u30ec\u30b9\u30c8\u30e9\u30f3"},"content":{"rendered":"

\u3053\u3093\u306b\u3061\u308f<\/p>\n

\u4eca\u56de\u306f\u30d1\u30c8\u30f3\u30d3\u30fc\u30c1\u306b\u3042\u308b\u30ab\u30d5\u30a7\u30ec\u30b9\u30c8\u30e9\u30f3\u30fb\u30cf\u30fc\u30f3 \u30b3\u30fc\u30d2\u30fc\uff06\u30d3\u30b9\u30c8\u30ed ( Hern Coffee and Bistro ) \u306e\u30e1\u30cb\u30e5\u30fc\u30fbSPICY TUNA & SALMON POKE BOWL\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

\"SPICY<\/a>
SPICY TUNA & SALMON POKE BOWL \/ \u30cf\u30fc\u30f3 \u30b3\u30fc\u30d2\u30fc\uff06\u30d3\u30b9\u30c8\u30ed ( Hern Coffee and Bistro ) \/ \u30d1\u30c8\u30f3\u30d3\u30fc\u30c1\u306e\u30ab\u30d5\u30a7\u30ec\u30b9\u30c8\u30e9\u30f3<\/figcaption><\/figure>\n

SPICY TUNA & SALMON POKE BOWL \u5185\u306b\u3042\u308b POKE\u3068\u3044\u3046\u5358\u8a9e\u3092\u8abf\u3079\u3066\u307f\u308b\u3068\u3001\u30cf\u30ef\u30a4\u30a2\u30f3\u6599\u7406\u304b\u3089\u306e\u7531\u6765\u306e\u3088\u3046\u3067\u3042\u308a\u3001\u751f\u306eFISH SALADA\u3068\u3044\u3046\u610f\u5473\u3002<\/p>\n

\u30b5\u30fc\u30e2\u30f3\u3001\u30b9\u30d1\u30a4\u30b7\u30fc\u30bd\u30fc\u30b9\u304c\u304b\u304b\u3063\u305f\u30de\u30b0\u30ed\u3001\u7d05\u30b7\u30e7\u30a6\u30ac\u3001\u679d\u8c46\u3001\u51b7\u3084\u3057\u30ef\u30ab\u30e1\u3001\u30de\u30f3\u30b4\u30fc\u3001\u7d2b\u30ad\u30e3\u30d9\u30c4\u3001\u30ad\u30e5\u30a6\u30ea\u30b9\u30e9\u30a4\u30b9\u304c\u3054\u98ef\u3092\u4e2d\u5fc3\u306b\u8272\u9bae\u3084\u304b\u306b\u4e26\u3079\u3089\u308c\u3066\u304a\u308a\u3001\u30ef\u30b5\u30d3\u3057\u3087\u3046\u3086\u3092\u304b\u3051\u3066\u53ec\u3057\u4e0a\u304c\u308b\u3082\u306e\u3002<\/p>\n

\u3053\u308c\u306f\u30d7\u30fc\u30b1\u30c3\u30c8\u30b9\u30bf\u30a4\u30eb\u306e\u6d77\u9bae\u4e3c\u3068\u3044\u3063\u305f\u3068\u3053\u308d\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n

\u65e5\u672c\u3067\u3042\u307e\u308a\u898b\u3089\u308c\u306a\u3044\u7d44\u307f\u5408\u308f\u305b\u3067\u3059\u306e\u3067\u3001\u30cf\u30fc\u30f3 \u30b3\u30fc\u30d2\u30fc\uff06\u30d3\u30b9\u30c8\u30ed ( Hern Coffee and Bistro )\u3078\u8db3\u3092\u904b\u3093\u3060\u969b\u306f\u305c\u3072\u5473\u308f\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

 <\/p>\n

\u30cf\u30fc\u30f3 \u30b3\u30fc\u30d2\u30fc\uff06\u30d3\u30b9\u30c8\u30ed ( Hern Coffee and Bistro ) <\/strong><\/p>\n

SPICY TUNA & SALMON POKE BOWL 450\u30d0\u30fc\u30c4
\n\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8 https:\/\/www.herncoffeeandbistro.com<\/a>
\n<\/a>\u4f4f\u6240\u3000 66 Thawewong Rd, Tambon Patong, Amphoe Kathu, Chang Wat Phuket 83150
\n\u96fb\u8a71\u756a\u53f7 076 344 135
\n\u55b6\u696d\u6642\u9593 08:00-23:00\u9803<\/p>\n

\u30cf\u30fc\u30f3 \u30b3\u30fc\u30d2\u30fc\uff06\u30d3\u30b9\u30c8\u30ed ( Hern Coffee and Bistro )<\/div><\/div>\n

\u30d7\u30fc\u30b1\u30c3\u30c8\u65c5\u884c\u30bb\u30f3\u30bf\u30fc<\/a><\/p>\n

Views: 37<\/p>","protected":false},"excerpt":{"rendered":"

\u3053\u3093\u306b\u3061\u308f \u4eca\u56de\u306f\u30d1\u30c8\u30f3\u30d3\u30fc\u30c1\u306b\u3042\u308b\u30ab\u30d5\u30a7\u30ec\u30b9\u30c8\u30e9\u30f3\u30fb\u30cf\u30fc\u30f3 \u30b3\u30fc\u30d2\u30fc\uff06\u30d3\u30b9\u30c8\u30ed ( Hern Coffee and Bistro ) \u306e\u30e1\u30cb\u30e5\u30fc\u30fbSPICY TUNA & SALMON POKE BOWL\u3092\u7d39\u4ecb<\/p>\n","protected":false},"author":3,"featured_media":30185,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1805,5,4],"tags":[1889,1888,91,1890,40,1658],"class_list":["post-30184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1805","category-ynyeyoaieiyiyyeyeyo","category-yiyyeyeyo","tag-herncoffee","tag-1888","tag-ynyeyoyoya","tag-1890","tag-40","tag-1658"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\n\t\t\n